Summer is sunshine, holidays and outdoors fun. But as the season brings good mood, it can also cause an effect on our skin. The sun has heat, humidity and the days are longer thus resulting in oiliness, dullness and dehydration. This is why your skin requires a little bit of extra care in order to remain radiant and invigorated throughout the summer.
The good news? You do not have to have a complicated 10 steps regimen. Some smart modifications will help you maintain your complexion radiant and healthy even on the hottest days. These are top five simplistic skincare tips to rejuvenate your skin in the summer season.
Stay Hydrated Inside and Out
Summertime is the friend of hydration to your skin. When the weather increases, you lose water faster and your skin feels tight, dry, or even oily in an attempt to cool you down.
Quick Fixes
Consume lots of water during the day- at least 8 glasses.
Add cucumber, lemon, or berries to your water to make it antioxidant.
Carry a moisturising face spray in a bag. A fast spritz is an immediate refresh and revitalizer to your skin in hot afternoons.
Pro Tip
Use a light gel moisturiser in place of heavy creams. They fix moisture without being oily or pore-clogging.
Wash.
Pores can easily be clogged in summer by sweat, sunscreen and pollution causing breakouts and dullness. That is why cleansing is important- but do not overdo it. Harsh cleansers remove the natural oils of your skin leaving it more susceptible.
Quick Fixes
Clean your face with twice a day a soft foaming or gel cleanser.
In the evening, wash your face twice when using heavy bit of sunscreen or make-up.
Apply lukewarm water – apply hot water because it may dry the skin, particularly during summer.
Pro Tip
Add a gentle exfoliator one or twice per week. This cleanses the dead cells in the skin, clears the pores and leaves your face with a smooth feeling.
Protect with Sunscreen
Sunscreen is one step that you must never miss. UV rays do not only tan the skin, but they also age the skin, and cause pigmentation, besides elevating the chances of skin cancer.
Quick Fixes
Coat your skin with a broad-spectrum SPF 30 or better every morning, even when you’re indoors.
Rethread every 2-3 hours in the open air, in particular, when you are doing it, sweating or swimming.
Remember about your neck, ears, and hands- the usual areas that people overlook.
Pro Tip
Replace greasy sunscreen gel or spray with a non-greasy one that is lightweight. These recipes absorb easily and would not leave that sticky feeling in the heat.
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Fuel with Seasonal Skincare.
Different ingredients are required in your skin during summer than winter. Heavy oils and thick creams can be suffocating, and light-weight formulas will be miraculous.
Quick Fixes
Find products containing aloe vera or green tea or cucumber extract to immediately cool and calm.
Use vitamin C serum in the morning as an anti-damage agent against the sun and increase the glow of the skin.
Store a sheet mask in the refrigerator- use one after a long day in the sun to get an immediate refresher.
Pro Tip
DIY works too! Yoghurt blended with a bit of honey forms a cooling mask that moisturises and soothes summer skin that is stressed.
Glowing Skin Eat and Sleep.
Skincare does not just consist of what you apply on your face. Diet and sleep cycle is one of the greatest contributors of keeping your skin fresh.
Quick Fixes
Consume water-containing watermelon, oranges, and cucumbers to help keep your body hydrated.
Fight free radical damage by including antioxidant-rich foods, including berries, spinach, and nuts.
Make sleep time at least 7-8 hours a night priority. During sleep your skin is healing itself.
Pro Tip
Reduce too much caffeine and alcohol because they dry the skin. Substitute that additional cup of coffee with green tea- green tea is hydrating and loaded with antioxidants.
Bonus Tip: Keep It Light
Nothing is better than letting your skin breathe in summer. Heavy makeup looks are better than light products such as tinted moisturisers, BB creams, or even a small amount of concealer. This will not only ensure that you do not have clogged pores but this will also enable your natural glow to shine through.
Final Thoughts
Skin refreshing in summer does not need to be a complicated affair. The key to a healthy-looking skin all through the season is to remain hydrated, wash and dry with sunscreen, eat well, and live a healthy life.
Keep in mind the skincare is not all about perfection, but it is about continuity. Some basic changes today will make your skin cheerful and luminous even in the summers.
So, whenever you go out in the sunshine next give these five simple tips a go on how to make your skin feel cool, refreshed and beautiful all summer long.
